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Tuesday morning at the MSG Training Center, Jim Cerny from BlueshirtsUnited.com caught up with Rangers defenseman Michael Del Zotto following his workout, and before MDZ heads home to Toronto on Wednesday to spend some time with his family.

Del Zotto explained that he is fully healthy following off-season surgery to repair a sports hernia---and compared it to the surgery he had two years ago. He also expressed his excitement for the coming season, and the "fresh start" that comes with a coaching change, as well as discussing the team's extremely talented defense corps.

Watch and enjoy this exclusive one-on-one with Michael Del Zotto, then share your comments below.

Jul 16 - 5:44pm