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Rangers defenseman Matt Gilroy will play his first game of the season tonight when the Blueshirts host the Pittsburgh Penguins at The Garden, and after the morning skate he sat down to chat one-on-one with BlueshirtsUnited.com's Jim Cerny about his return, how he approaches the game, what he learned this fall from Whale assistant coach Jeff Beukeboom, and more.

Watch this one-on-one with Matt Gilroy, then share your comments below.

Jan 31 - 5:08pm